Thank you for your interest!
I’m so excited that you want to know more about my upcoming workshop on incorporating traditional Chinese medicine self-care into your daily routine.
We know that leading a busy life can make it tough to prioritise self-care, but incorporating some simple techniques from Traditional Chinese medicine can have a huge impact on your overall health and long term well-being. No better time than the new year to reset our intentions for self-care!
I hope to see you at the workshop and share these practices with you (of course you will get suggestions for yummy recipes too!)

To make sure that you receive emails from me, please add hello@chineseherbalpantry.com to your address book or contact list. This will help to prevent emails from this address from going to your spam or junk mail folder.
I have questions!
Sorry, for now, I will only run the workshop on 15th January. Don’t worry! Everyone will receive a replay video after the workshop. You get 1-year access to the replay video. So, you can watch it anytime at your own pace.
Even if you can’t attend live, you can send me your questions prior to the workshop. I will answer your questions at the Q&A time in the workshop.
Depending on the sign-up, I do plan to run two sessions.
Tentatively, the US/Canada friendly session will be on 14th January at PT 4pm / EST 7pm (my time is 15th January at 11am AEDT)
The Europe friendly session will be on 15th January at GMT 8pm (my time is 15th January at 8pm AEDT)
If you live in Australia or Asia, you can choose which session suits you better!
The workshop is US $29 . Since this is my first paid workshop, and it’s Christmas, I would love to take this opportunity to thank you for your support of my work since the beginning, I am offering a 50% discount! So, it will be only $15!
And you will get a FREE beautifully designed digital self-care journal too!
Yes, I will have set aside about 30 minutes for ‘questions and answers’ after the presentation.
The digital journal alone is US$15. And you guess right, it’s Christmas! You can get it for US $9.90! But this offer is limited for this period only.
This Holistic TCM Self-Care Journal is a guided journal that helps you to explore all aspects of your self-care. It includes sections on physical, mental, and spiritual self-care. There is also another section for understanding your relationship with others, your home, and your environment, which are important aspects for overall being according to TCM. I give TCM-specific tips and tricks, as well as prompts to help you incorporate TCM self-care practice into your daily routine.
The journal also has space for you to set goals for your self-care journey and track your progress. By journaling about your self-care, you will be able to identify areas that need improvement and make lasting changes to improve your overall health and well-being.
If you have any questions or special requests for the workshop, please don’t hesitate to reach out to us at support@chineseherbalpantry.com. We are here to help and are happy to accommodate any needs or requests you may have.