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🌿Sip Into Wellness🌿

Virtual Herbal Tea Blending Workshop

Demystify Chinese Herbal Teas and Nurture Your Health with Guidance from a Chinese Medicine Practitioner

🌿 Curious About How Chinese Herbal Teas Can Support Your Health and Well-Being?

👉 You’ve been wanting to use herbs to support your wellness, but it’s hard to know where to start.

👉 Maybe you’re looking to swap caffeine for something more nourishing or introduce herbal teas into your daily routine.

👉 With so many options out there, it’s easy to feel overwhelmed or just follow what’s trendy without understanding what’s right for you.

Then this workshop is for YOU! ☘️

🌿 What Makes Chinese Herbal Tea Different?

Most herbal teas on the market today are based on Western concepts of well-being. However, Chinese herbal teas have been used for thousands of years in Traditional Chinese Medicine (TCM) to support balance, vitality, and overall health.

These teas aren’t just for casual sipping—they’re carefully designed to nurture your body from within, based on TCM’s unique principles of harmony and balance.

🌿This Workshop is the Perfect Starting Point!

Join me for a lighthearted and engaging online session where you’ll learn:

  • The Basics of TCM: Discover the foundations of Traditional Chinese Medicine (TCM) and its approach to health and wellness.
 
  • Common Herbs: Get to know Chinese herbs frequently used in tea blends and their specific benefits.
 
  • Practical Brewing and Blending Tips: Learn how to brew correctly to extract the essence of the herbs and create simple, effective herbal tea blends tailored to your wellness needs—all in easy-to-understand language.

How It Works & What You’ll Experience

  • 1. Sign Up

    Select the date and time that suit you, register now to secure your spot.

  • 2. Prepare for the Workshop

    After registering, you’ll receive a list of herbs. Don’t worry if you don’t have them all—you can still follow along and benefit from the session.
    You might already have herbs like goji berries, fresh ginger, or rose petals in your pantry. I’ll also guide you on how to use everyday items like tea leaves or honey.

  • 3. Join & Enjoy

    On the day, log in to:
    -- Learn the basics of Chinese herbs and their health benefits.
    -- Watch or participate in a hands-on tea blending and brewing demonstration (using herbs or teas you already have at home).
    -- Ask questions and learn how to adapt the knowledge to your own lifestyle
    -- Get personalized feedback, and enjoy a cozy, interactive experience.

  • 4. Follow Up

    After the workshop, you’ll receive a guide with tips, recipes, and key takeaways to help you get started at home.

🌿Who Should Join This Workshop?

  • Anyone curious about Chinese herbal teas but unsure where to start.
  • Those looking to learn the basics of TCM and herbal teas without relying on trends.
  • People seeking healthier alternatives to caffeine and sugary drinks.
  • Tea lovers eager to expand their knowledge and discover the unique properties of Chinese herbal blends.
  • Beginners looking for a fun, hands-on way to explore Chinese herbs in a supportive, relaxed environment.

🌿Why Join This Workshop?

  • Practical & Personal: Learn both the theory and actionable steps for using Chinese herbal teas.
  • Join from Anywhere: Participate from the comfort of your home.
  • Engaging & Relaxing: Get personalized advice as we go through the tea blending process while enjoying a casual, relaxing tea session.
  • No Pressure: Whether or not you have the herbs, you’ll walk away feeling confident about using Chinese herbs in your everyday life.

🌿Ready to Join?🌿

Spots are limited. 

Join me for only US$37 which will save you tens of hours to research and learn it yourself. 

Guided by me and also fun to do it with a group of lovely souls who share the same interest!  

I’m hosting three sessions to accommodate different time zones and ensure more people can join. Each session is TWO hoursSpots are limited for each session, so I can provide personalized support and attention to everyone. Register NOW to secure a spot and get the early bird special! 

Session 1 : 

2nd Nov( Sat)

  • 8:30 AM London
  • 4:30 PM Kuala Lumpur
  • 7:30 PM Melbourne
 
  • If unsure, please use this link to convert to your local time

Session 2 : 

2nd Nov( Sat)

  • 6am Los Angeles
  • 9am New York City
  • 1pm London
  • 9pm Kuala Lumpur
 
  • If unsure, please use this link to convert to your local time

Session 3 : 

3rd Nov( Sun) –

(3 spots left!)

  • 4.30pm Los Angeles
  • 7.30pm New York City
  • 8.30am Kuala Lumpur (Mon)
  •  11.30am Melbourne (Mon)
 
  • If unsure, please use this link to convert to your local time

🌻A Bit About Me🌻

Hi, I’m Shirley! I’m a Traditional Chinese Medicine (TCM) practitioner and Western pharmacist with years of experience practicing in Australia. Since young, I learned from my late father who was a TCM Practitioner for more than half a century. 

After more than 30 years abroad, I’ve returned to Malaysia for a year or two to reconnect with my roots and continue my family’s TCM tradition. 

I’ve taught people all over the world how to use Chinese herbs in their daily lives—whether through cooking, tea, or holistic health practices. 

I believe Chinese herbs don’t have to be overwhelming, and I’m excited to help you feel empowered and confident using them to improve your well-being.

If you live in Malaysia, and would like to join one of my in-person Herbal Tea Tasting and Blending Workshops, please check out the Google Form below. It lists out the future dates and the address of my family’s herbal store. If the date suits you, please use the same form to register! I’m looking forward to meeting you in person! 

FAQ

1. What if I don’t have the herbs or can’t find them in my neighborhood? Can I still join the workshop? Will I still benefit from it?

Absolutely! While having the herbs on hand will enhance your experience during the blending session, it’s not mandatory. You can still fully benefit from the theory and learning, and you’ll gain valuable insights that you can apply later when you get the herbs. I’ll also provide a list of alternative herbs you can use,

2. Do I need to have all the herbs on the list to join the workshop?

No, you don’t need all the herbs to benefit from the session. Even if you only have a few or none at all, you’ll still learn valuable techniques and tips for when you’re ready to experiment with Chinese teas.

3. Can you send me the herbs?

Sorry, due to different customs restrictions in various countries, we’re unable to ship herbs internationally. However, if you’re located in Malaysia, we can absolutely ship the herbs to you! Just email me at hello@chineseherbalpantry.com, and we can sort out the details.

4. How long is the workshop?

The session will last between 1.5 to 2 hours, depending on the flow of the demonstration and the Q&A section.

5. Do I need any prior experience with Chinese herbs to join the workshop?

Not at all! This workshop is beginner-friendly and designed for anyone curious about Chinese herbal teas, whether you have no experience or you’ve been using herbs for years. You’ll learn everything you need to know during the session.

6. Is this workshop suitable for people with chronic health conditions or those on medications?

While this workshop focuses on general wellness and the enjoyment of herbal teas, it’s not intended for individuals with specific health conditions or those taking medications without professional advice. Please consult your healthcare provider or TCM practitioner if you have any concerns.

7. What happens if I can’t attend live?

No worries! If you can’t attend live, you’ll receive a replay of the session within 3 days, so you can still follow along and enjoy the workshop at your own pace.

8. What if I have more questions after the session?

For ongoing support and guidance with Chinese herbs and wellness, consider joining my TCM Wellness Circle membership. It’s a great way to continue your learning and receive support as you implement these practices into your life.