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TCM Self-care workshop (& workbook/journal)

  • One hour workshop

    Workshop/webinar will last for about one hour. I will cover the concept of 'Yang Sheng' (Nurturing life/health) practice in Traditional Chinese Medicine. It should be a small class, so I will try my best to make it as interactive as possible

  • 30 minutes Q&A

    After the workshop, I will set aside about 30 minutes for you to ask questions that are related to TCM self0care practices. Please submit the questions at least one day prior to the workshop. This is to give me time to prepare and you will get a more complete answers too.

  • Self-care workbook/journal

    You'll receive a FREE 150-pages of TCM Self-care workbook/journal. This is to support you to implement what you learn in your daily lfie. Reflection and journalling will help you become more intentional on your self-care practice.

  • Replay Video

    7-10 days after the workshop, you'll receive a link to the replay video of the workshop. You'll have one year access to the video so that you can go back to rewatch it at your own pace.

I am sure you'll enjoy learning in this mini-course!

Please note: USD is the currency for the cost of the workshop. Thank you!